Workout Dance Music Sample Playlist

I’m going to publish several 10-song playlists for your various workouts. This first one is dance music for your aerobic/cardio workouts:

1. Busy Child – Chemical Brothers: Great song to get you warmed up.
2. Rubberneckin’ – Elvis (Paul Oakenfold Mix)
3. 4 Minutes – Madonna (featuring Justin Timberlake)
4. Don’t Cha – Pussycat Dolls
5. Cobrastyle – Teddybears featuring Mad Cobra
6. Breathe – The Prodigy
7. Weapon Of Choice – Fatboy Slim
8. Toxic – Britney Spears
9. Fergalicious – Fergie
10. Naked Eye – Luscious Jackson: Nice song to warm down to.

Total time: 43.8 minutes

Now, I realize I’m going to hear from some of you guys concerning the amount of estrogen that’s present in this playlist. To you, I say (a) get over it — I don’t really care about your thoughts on this topic, and (b) the next workout playlist will have an inordinate amount of testosterone in so your day is coming.

Tags: Aerobic Exercise, Britney Spears, Cardio, Chemical Brothers, Dance Music, Elvis, Estrogen, Fatboy Slim, Fergie, Justin Timberlake, Luscious Jackson, Mad Cobra, Madonna, Paul Oakenfold, Prodigy, Pussycat Dolls, Teddybears, Testosterone, Workout Music, Workout Playlist